An illustrated guide
The habits from our videos, drawn out page by page. Short to read, easy to start, built to keep.
The idea
A better life is mostly small things, done again.
What's inside
Illustrated
Every chapter is drawn the way our Shorts are: the easy choice and the small step, side by side.
Starting is the hardest rep.
Small amounts, every week.
Ten pages beats an hour of feed.
Why a book
The feed will still be there. This is something to read on the train, before bed, or the next time you reach for your phone without thinking.
Motivation fades. Discipline stays.
Questions
A PDF of Small Steps, illustrated in the same style as our videos. You can download it straight after checkout.
Yes. It's laid out to read well on a phone, and works on tablets and computers too.
Small Steps Illustrated, the YouTube channel behind the split-screen habit Shorts.